
Upcoming Events
Attend a Retreat
A retreat with Delson offers an immersive experience that allows you to explore deep states of joy, compassion, equanimity, and awakening. Delson customizes his teaching and talks to meet the needs of each practitioner, whether individually or in groups. Participants have plenty of time to plan their practice schedule while following an interview timetable, giving them the chance to connect with Delson one-on-one. During these interviews, Delson provides more personalized guidance based on your current stage in the retreat and your overall lifelong practice. Delson’s training under David Johnson and Bhante Vimalaramsi, along with his experience interviewing hundreds of participants, has helped him develop intuition to recommend supportive practices and key pointing-out instructions that promote a collaborative process of reflection, contemplation, and real-world, real-time application of concepts.

10-Day Metta Retreat
Serving beginners and advanced practitioners alike, this retreat is a 10-day exploration into the nature of the mind, consciousness, reality, and self.
In this retreat, Delson guides you through essential concepts to sharpen your practice and understanding of the awakened life. In addition to insightful talks inspired by the Pali Canon, guided meditation, pointing out instructions, and Q&A sessions, Delson also offers daily personal one-on-one sessions to provide direct instructions customized to your needs and interests.
The goal of this practice is to let go and observe all the way to awakening.
We invite you to sign up and experience for yourself the beauty of a mind immersed in joy, clarity, and wisdom.

November Intensive Online Retreat
Freedom of Mind is pleased to offer a Full Intensive Online Retreat using Zoom instead of having students to attend in person. These retreats will be conducted by Delson Armstrong.

October Intensive Online Retreat
Freedom of Mind is pleased to offer a Full Intensive Online Retreat using Zoom instead of having students to attend in person. These retreats will be conducted by Delson Armstrong.

September Intensive Online Retreat
Freedom of Mind is pleased to offer a Full Intensive Online Retreat using Zoom instead of having students to attend in person. These retreats will be conducted by Delson Armstrong.