Delson Armstrong

Reboot Your Mind

Dharma without Dogma

What if we could just make it all stop? Just for a second.

What if we could find a place to rest, to replenish, to recover?

What if we could stop the world and reboot our minds? Reboot our lives?

Delson teaches the Way to the Reboot. Book a session or join a retreat with Delson, and find out how you can Reboot Your Mind.

Learn more
Smiling man in a red shirt sitting cross-legged and gesturing during an indoor presentation

Working with Delson

Forget about formalities. Delson offers his wealth of experience and expertise in the form of friendly guidance — never preaching down from a pedestal. No matter where you are on the path to the Reboot and beyond, you can receive teachings and techniques to take you deeper and further toward your practice goals.

What Delson Teaches

  • White outline drawing of a single teardrop-shaped leaf on a black background

    Awakening

    Pointing out instructions to help recognize the true nature of mind and reality, taken from the Great Wisdom Traditions of the past

  • White minimalist line drawing of a seated meditating person on a black background

    Kriya Yoga

    A powerful set of practices preparing the nervous system for deeper states of relaxation and awareness

  • White line-art lotus flower on a black background

    JHĀNAS

    Meditative attainments as taught in the Pālī Canon, leading to states of tranquility, wisdom, insight and liberation of the mind

Learn More

“Delson is a fantastic teacher. Specifically, his one-on-one guidance had this perfect mixture of precision and relaxation. His dharma talks were very straightforward but profound, and the profundity came from an intuitive sense that Delson has about the Suttas. Overall, I really can’t recommend Delson highly enough.”

— MATTHEW IMMERGUT, PHD, CO-AUTHOR, THE MIND ILLUMINATED

Work directly with Delson

Book a consultation