Delson Armstrong
Reboot Your Mind
Dharma without Dogma
What if we could just make it all stop? Just for a second.
What if we could find a place to rest, to replenish, to recover?
What if we could stop the world and reboot our minds? Reboot our lives?
Delson teaches the Way to the Reboot. Book a session or join a retreat with Delson, and find out how you can Reboot Your Mind.
Working with Delson
Forget about formalities. Delson offers his wealth of experience and expertise in the form of friendly guidance — never preaching down from a pedestal. No matter where you are on the path to the Reboot and beyond, you can receive teachings and techniques to take you deeper and further toward your practice goals.
What Delson Teaches
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Optimal Mind System™
A distillation of Delson’s wisdom, geared towards the optimization of mind, body and spirit
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Awakening
Pointing out instructions to help recognize the true nature of mind and reality, taken from the Great Wisdom Traditions of the past
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Kriya Yoga
A powerful set of practices preparing the nervous system for deeper states of relaxation and awareness
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JHĀNAS
Meditative attainments as taught in the Pālī Canon, leading to states of tranquility, wisdom, insight and liberation of the mind